My mission...
My mission is to assist people in their pursuit of health, through proper diet and exercise. I promote healthy and sustainable weight management...I do NOT support starvation diets!!! I am dedicated to providing my clients with current and pertinent information on fitness, nutrition and mental well being. I do not believe exercise alone makes one "fit", I think it takes a balance of all three aspects to achieve "total fitness"! My uniquely designed programs are catered towards the individual, with my commitment to the highest standards of personal service.
I understand the importance of value, thus I consistently and consciously work towards providing the best experience possible for you, each and every time. Whether I train you in the gym or in your home, you'll get an amazing workout and be glad that you chose Fitness Craze!
About me...
I have been involved with fitness in some form or another most of my life. As a child I enjoyed karate, soccer and dance, not to mention I loved spending my summers “boarding” at the beach! I am a native to Orange County, and enjoy anything that gets me outside and moving! Which might be riding my bike at the beach, hiking in the canyons or any other activity where I can feel the sun on my face and feel alive!! OK...you might catch me in the gym too! I started out in the medical field and witnessed first hand the ill health brought on by our standard American diet and lack of exercise. It was then I decided to redirect my career and take a “preventative” approach to health. I became a certified personal trainer in 2001 and have been happily training men, women and children ever since. I am also majoring in Holistic Nutrition. Because of proper diet and exercise, I feel more comfortable in my body now than I did in my youth; and I love helping others achieve that same feeling! I'm also a firm believer that it takes more than exercise to be “fit”. I have learned through my own experiences that the essence of a happy and healthy lifestyle is not only rooted in physical fitness, but diet and mental strengthening as well!! Oh yeah...don't let my "holistic" vibe fool ya, I've been known to kick butt like no other!!! ;-)
Health & Happiness!
-Lori
Certified · Experienced · Insured 
There is NO better wealth, than wealth in health!!!
